NEVER FITNESS WALK THE OLD FASHIONED WAY AGAIN HOT OFF THE PRESS
Photo by: Gregg Adams
Decrease joint impact to reduce injuries.
Improve posture.
Walk taller with stability and balance.
Enhance back health.
Lose weight.
Distance and intensity can be adapted to
any fitness level.

Nordic Walking for Total Fitness is available for purchase now!


Book info link

REGISTER NOW!
Be a leader in your community and don't miss our Early Bird Deadlines. Check out our upcoming education venues for the Nordic Walk Now Instructor Training Program®, Walk To Live Workshop® and soon Master Fitness®--new for 2010. Upcoming programs: GADSDEN, AL February 20 and CHICO, CA February 26.....
Click here for Walk to Live Schedule
Click here for Instructor Training Program Schedule



Cruise the Mediterranean and join us for our distinct brand of active vacations at Sports Empowerment Camp!
Dates: June 20-27, 2010. More Info

What's on your mind about Nordic walking and fitness? Ask our resident Exercise Physiologist Alexandra Jurasin. Get tips for training and information to help you on your quest to stay fit and active! Nordic walking has something for everyone, regardless of your age or fitness level. Email Alexandra

New! OUR FAVES

This new page features products and services that are Nordic Walk Now's favorites. Our Faves salutes manufacturers, small businesses and individuals who wholeheartedly support the growth of Nordic walking. You, us and Our Faves walk boldly (sometimes alone) when others prefer the security of the coop. Bravo to those who lead by example to take an active role to grow this category. Way to walk the talk! Read about SpringBoost....

IN THE NEWS
1/1/10 Meet Suzanne Nottingham: No Barriers USA Volunteer. ARTICLE
9/25/09 A Funnyfitness walk. ARTICLE
9/7/09 Bill Trewin, Parkinson's Disease & Nordic Walking. ARTICLE
8/11/09 Workout of the week: Nordic Walking clinic. ARTICLE
8/11/09 Boulder author offers tips on Nordic Walking. ARTICLE
2/15/09 Wild Stride. ARTICLE
11/11/08 Learning to Walk. ARTICLE
11/1/08 All Certifications Are Not Created Equal. ARTICLE
8/22/08 Learning to walk the Nordic way ARTICLE
6/28/08 How I got this body - Linda Lemke. ARTICLE
5/14/08 A unique exercise offers the benefits of cross-country skiing without the snow. CNN's Judy Fortin reports. ARTICLE
5/12/08 Pole Position
ARTICLE
5/11/08 CNN's Carol Costello shares some secrets of this very different variation of everyday walking updated
ARTICLE

Welcome to Nordic Walk Now.

Nordic walking offers many physiological benefits including heart health, weight loss, promotes excellent posture, back health and more. Using Nordic walking poles for fitness or stability facilitates a full-body stimulation, an interaction with the downward pull of gravity that creates bone density and spreads the effort throughout your body. Proper skills and safe techniques bring about a user-friendly, low-impact workout experience. Use of poles is ageless and without limits, from kids to grandmas to athletes, and those with disabilities. more info

If you are a movement educator, recreation leader, fitness instructor or personal trainer interested to teach Nordic walking, check out our Instructor Training Program. If you have heard about Nordic walking and would like to learn more, our Walk To Live Workshop is perfect to empower you with the skills to walk in your community with confidence and prevent injuries. If you are just looking for Nordic walking lessons in your area, please go to our Instructor Search page to locate a Nordic Walk Now instructor near you! more info

We do know this...once you try Nordic walking, you will never want to fitness walk the old-fashioned way again! Who do you know who needs to move healthier? Join our global culture--take positive strides for your health and Nordic Walk Now!